5.2 km | 00:30:10 | 05:46/km日期: 2017-03-29 18:07 - 平均心率: 153 - 卡路里: 301 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 68%
Pace: 06'08" / 05'46" / 05'43" / 05'47" / 05'39" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'00") | 202 / 202 |
| 2 | | 06'13" (+00'56") | 211 / 414 |
| 3 | | 06'04" (+00'47") | 214 / 628 |
| 4 | | 05'57" (+00'40") | 206 / 835 |
| 5 | | 05'59" (+00'42") | 211 / 1046 |
| 6 | | 05'54" (+00'37") | 211 / 1258 |
| 7 | | 05'43" (+00'26") | 206 / 1464 |
| 8 | | 05'41" (+00'24") | 211 / 1675 |
| 9 | | 05'41" (+00'24") | 207 / 1883 |
| 10 | | 05'39" (+00'22") | 205 / 2089 |
| 11 | | 05'40" (+00'23") | 211 / 2300 |
| 12 | | 05'34" (+00'17") | 215 / 2516 |
| 13 | | 05'44" (+00'27") | 209 / 2725 |
| 14 | | 05'49" (+00'32") | 208 / 2934 |
| 15 | | 05'49" (+00'32") | 203 / 3137 |
| 16 | | 05'48" (+00'31") | 206 / 3343 |
| 17 | | 05'49" (+00'32") | 208 / 3552 |
| 18 | | 05'52" (+00'35") | 201 / 3754 |
| 19 | | 05'36" (+00'19") | 213 / 3968 |
| 20 | | 05'54" (+00'37") | 203 / 4171 |
| 21 | | 05'48" (+00'31") | 203 / 4375 |
| 22 | | 05'34" (+00'17") | 212 / 4587 |
| 23 | | 05'32" (+00'15") | 210 / 4797 |
| 24 | | 05'33" (+00'16") | 203 / 5001 |
| 25 | | 05'17" | 214 / 5215 |
| 26 | | 01'05" | 3 / 5218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
168.55 km 
Skechers ride3 累積 :
1195.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 05'47" | 00:23'24" |
| 5 | 05'39" | 00:29'03" |
| 5.2 | 05'11" | 00:30'11" |
展開計圈分析
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