10.4 km | 00:57:44 | 05:31/km日期: 2017-03-28 18:35 - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 60%
Pace: 05'59" / 05'44" / 05'46" / 05'35" / 05'25" / 05'36" / 05'18" / 05'15" / 05'19" / 05'23" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'44") | 1000 / 1000 |
| 2 | | 05'43" (+00'28") | 1000 / 2000 |
| 3 | | 05'46" (+00'31") | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'36" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'18" (+00'03") | 1000 / 9000 |
| 10 | | 05'23" (+00'08") | 1000 / 10000 |
| 11 | | 05'29" (+00'14") | 438 / 10438 |
3月累積里程 :
212.33 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'46" | 00:17'29" |
| 4 | 05'35" | 00:23'04" |
| 5 | 05'25" | 00:28'29" |
| 6 | 05'36" | 00:34'05" |
| 7 | 05'18" | 00:39'23" |
| 8 | 05'15" | 00:44'38" |
| 9 | 05'19" | 00:49'57" |
| 10 | 05'23" | 00:55'20" |
| 10.4 | 05'30" | 00:57'45" |
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