10.1 km | 00:47:48 | 04:44/km日期: 2017-04-05 20:46 - 卡路里: 741 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 62%
Pace: 01'28" / 04'42" / 04'45" / 04'45" / 04'46" / 04'51" / 04'50" / 04'54" / 04'32" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'07") | 1000 / 1000 |
| 2 | | 04'42" (+00'11") | 1000 / 2000 |
| 3 | | 04'44" (+00'13") | 1000 / 3000 |
| 4 | | 04'45" (+00'14") | 1000 / 4000 |
| 5 | | 04'46" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'19") | 1000 / 6000 |
| 7 | | 04'50" (+00'19") | 1000 / 7000 |
| 8 | | 04'53" (+00'22") | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 04'47" (+00'16") | 1000 / 10000 |
| 11 | | 04'12" | 68 / 10068 |
4月累積里程 : 78.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'28" | 00:01'28" |
| 2 | 04'42" | 00:06'10" |
| 3 | 04'45" | 00:10'55" |
| 4 | 04'45" | 00:15'40" |
| 5 | 04'46" | 00:20'26" |
| 6 | 04'51" | 00:25'17" |
| 7 | 04'50" | 00:30'07" |
| 8 | 04'54" | 00:35'01" |
| 9 | 04'32" | 00:39'33" |
| 10 | 04'47" | 00:44'20" |
| 10.1 | 04'09" | 00:44'37" |
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