10.0 km | 01:03:02 | 06:16/km日期: 2017-04-05 17:41 - 卡路里: 757 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 52%
Pace: 01'25" / 05'27" / 07'45" / 05'39" / 05'44" / 05'24" / 05'27" / 07'17" / 07'27" / 05'23" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'52") | 1000 / 1000 |
| 2 | | 05'26" (+00'03") | 1000 / 2000 |
| 3 | | 07'45" (+02'22") | 1000 / 3000 |
| 4 | | 05'39" (+00'16") | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'01") | 1000 / 6000 |
| 7 | | 05'26" (+00'03") | 1000 / 7000 |
| 8 | | 07'17" (+01'54") | 1000 / 8000 |
| 9 | | 07'25" (+02'02") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'41" (+00'18") | 43 / 10043 |
4月累積里程 : 201.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'25" | 00:01'25" |
| 2 | 05'27" | 00:06'52" |
| 3 | 07'45" | 00:14'37" |
| 4 | 05'39" | 00:20'16" |
| 5 | 05'44" | 00:26'00" |
| 6 | 05'24" | 00:31'24" |
| 7 | 05'27" | 00:36'51" |
| 8 | 07'17" | 00:44'08" |
| 9 | 07'27" | 00:51'35" |
| 10 | 05'23" | 00:56'58" |
| 10.0 | 05'20" | 00:57'12" |
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