5.1 km | 00:31:37 | 06:09/km日期: 2017-04-05 18:29 - 平均心率: 147 - 卡路里: 295 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 55%
Pace: 06'12" / 06'02" / 06'35" / 05'56" / 06'05" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'37") | 216 / 216 |
| 2 | | 06'31" (+01'06") | 201 / 418 |
| 3 | | 06'19" (+00'54") | 205 / 623 |
| 4 | | 06'06" (+00'41") | 201 / 825 |
| 5 | | 06'05" (+00'40") | 205 / 1031 |
| 6 | | 06'00" (+00'35") | 211 / 1242 |
| 7 | | 06'00" (+00'35") | 205 / 1447 |
| 8 | | 06'01" (+00'36") | 210 / 1657 |
| 9 | | 06'01" (+00'36") | 204 / 1862 |
| 10 | | 06'04" (+00'39") | 206 / 2068 |
| 11 | | 06'09" (+00'44") | 203 / 2271 |
| 12 | | 06'04" (+00'39") | 203 / 2474 |
| 13 | | 06'11" (+00'46") | 202 / 2677 |
| 14 | | 07'23" (+01'58") | 205 / 2882 |
| 15 | | 07'07" (+01'42") | 210 / 3092 |
| 16 | | 05'25" | 205 / 3298 |
| 17 | | 06'14" (+00'49") | 208 / 3506 |
| 18 | | 05'55" (+00'30") | 202 / 3708 |
| 19 | | 05'58" (+00'33") | 203 / 3912 |
| 20 | | 05'57" (+00'32") | 204 / 4116 |
| 21 | | 06'08" (+00'43") | 203 / 4320 |
| 22 | | 05'58" (+00'33") | 203 / 4524 |
| 23 | | 06'12" (+00'47") | 201 / 4725 |
| 24 | | 06'10" (+00'45") | 199 / 4925 |
| 25 | | 06'01" (+00'36") | 202 / 5127 |
| 26 | | 02'11" | 2 / 5130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
200.48 km 
SKECHERS RIDE4 累積 :
1798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'35" | 00:18'49" |
| 4 | 05'56" | 00:24'45" |
| 5 | 06'05" | 00:30'50" |
| 5.1 | 05'53" | 00:31'36" |
展開計圈分析
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