10.4 km | 00:53:40 | 05:11/km日期: 2017-04-05 05:46 - 卡路里: 568 Cal - 總步數: 6623 - 平均步頻: 123 - 平均步幅: 156 cm - 溫度: 22°C - 濕度: 62%
Pace: 05'23" / 04'58" / 04'55" / 04'56" / 05'29" / 05'45" / 05'06" / 05'02" / 05'05" / 05'01" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'30") | 1002 / 1002 | 136 / 135 |
| 2 | | 04'59" (+00'07") | 1004 / 2006 | 120 / 165 |
| 3 | | 04'53" (+00'01") | 1010 / 3017 | 115 / 177 |
| 4 | | 04'52" | 1006 / 4023 | 116 / 175 |
| 5 | | 05'27" (+00'35") | 1003 / 5027 | 121 / 151 |
| 6 | | 05'46" (+00'54") | 1000 / 6028 | 122 / 141 |
| 7 | | 05'08" (+00'16") | 1005 / 7033 | 125 / 155 |
| 8 | | 05'05" (+00'13") | 1006 / 8040 | 123 / 159 |
| 9 | | 05'02" (+00'10") | 1002 / 9042 | 130 / 152 |
| 10 | | 05'02" (+00'10") | 1002 / 10044 | 120 / 165 |
| 11 | | 05'01" (+00'09") | 351 / 10396 | 125 / 158 |
4月累積里程 : 199.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'58" | 00:10'21" |
| 3 | 04'55" | 00:15'16" |
| 4 | 04'56" | 00:20'12" |
| 5 | 05'29" | 00:25'41" |
| 6 | 05'45" | 00:31'26" |
| 7 | 05'06" | 00:36'32" |
| 8 | 05'02" | 00:41'34" |
| 9 | 05'05" | 00:46'39" |
| 10 | 05'01" | 00:51'40" |
| 10.4 | 05'41" | 00:53'40" |
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