7.0 km | 00:37:06 | 05:17/km日期: 2017-04-10 19:35 - 卡路里: 522 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79%
Pace: 05'15" / 05'17" / 05'20" / 05'22" / 05'26" / 05'16" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'07") | 1000 / 1000 |
| 2 | | 05'16" (+00'09") | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'21" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 04'55" | 9 / 7009 |
4月累積里程 : 83.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'17" | 00:10'32" |
| 3 | 05'20" | 00:15'52" |
| 4 | 05'22" | 00:21'14" |
| 5 | 05'26" | 00:26'40" |
| 6 | 05'16" | 00:31'56" |
| 7 | 05'08" | 00:37'04" |
| 7.0 | 05'18" | 00:37'07" |
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