7.3 km | 00:41:36 | 05:41/km日期: 2017-04-12 21:06 - 地點: 跑步機 - 卡路里: 367 Cal - 平均步頻: 152
Pace: 06'11" / 05'52" / 05'43" / 05'13" / 05'32" / 05'18" / 05'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'59") | 1000 / 1000 |
| 2 | | 05'52" (+00'40") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'32" (+00'20") | 1000 / 5000 |
| 6 | | 05'18" (+00'06") | 1000 / 6000 |
| 7 | | 05'56" (+00'44") | 1000 / 7000 |
| 8 | | 06'02" (+00'50") | 300 / 7300 |
4月累積里程 :
220.41 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'43" | 00:17'46" |
| 4 | 05'13" | 00:22'59" |
| 5 | 05'32" | 00:28'31" |
| 6 | 05'18" | 00:33'49" |
| 7 | 05'57" | 00:39'46" |
| 7.3 | 06'02" | 00:41'35" |
展開計圈分析
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