10.3 km | 01:12:21 | 06:59/km日期: 2017-04-19 06:36 - 卡路里: 558 Cal - 總步數: 11282 - 平均步頻: 155 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'27" / 06'10" / 06'18" / 06'37" / 07'12" / 06'50" / 09'37" / 06'40" / 06'42" / 06'47" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'18") | 1002 / 1002 | 162 / 95 |
| 2 | | 06'08" | 1004 / 2006 | 164 / 98 |
| 3 | | 06'17" (+00'09") | 1001 / 3008 | 165 / 96 |
| 4 | | 06'34" (+00'26") | 1005 / 4013 | 164 / 92 |
| 5 | | 07'12" (+01'04") | 1005 / 5019 | 153 / 90 |
| 6 | | 07'10" (+01'02") | 1001 / 6020 | 145 / 95 |
| 7 | | 09'15" (+03'07") | 1000 / 7021 | 121 / 88 |
| 8 | | 06'37" (+00'29") | 1008 / 8030 | 168 / 89 |
| 9 | | 06'39" (+00'31") | 1006 / 9037 | 169 / 88 |
| 10 | | 06'44" (+00'36") | 1004 / 10041 | 161 / 91 |
| 11 | | 08'43" (+02'35") | 339 / 10381 | 150 / 76 |
4月累積里程 : 82.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'18" | 00:18'55" |
| 4 | 06'37" | 00:25'32" |
| 5 | 07'12" | 00:32'44" |
| 6 | 06'50" | 00:39'34" |
| 7 | 09'37" | 00:49'11" |
| 8 | 06'40" | 00:55'51" |
| 9 | 06'42" | 01:02'33" |
| 10 | 06'47" | 01:09'20" |
| 10.3 | 08'52" | 01:12'21" |
展開計圈分析
留言 
