5.6 km | 00:31:40 | 05:42/km日期: 2017-04-12 21:44 - 卡路里: 401 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 95%
Pace: 07'01" / 05'51" / 04'59" / 04'55" / 05'21" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+02'07") | 1000 / 1000 |
2 | | 05'51" (+00'57") | 1000 / 2000 |
3 | | 04'59" (+00'05") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 05'21" (+00'27") | 1000 / 5000 |
6 | | 06'26" (+01'32") | 550 / 5550 |
4月累積里程 : 43.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'51" | 00:12'52" |
3 | 04'59" | 00:17'51" |
4 | 04'55" | 00:22'46" |
5 | 05'21" | 00:28'07" |
5.6 | 06'26" | 00:31'40" |