15.9 km | 01:30:08 | 05:40/km日期: 2017-04-12 15:27 - 卡路里: 1063 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 97%
Pace: 05'58" / 05'37" / 05'14" / 05'19" / 05'23" / 05'30" / 05'18" / 05'30" / 08'13" / 05'23" / 05'22" / 05'23" / 05'26" / 06'01" / 05'32" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'44") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'18" (+00'05") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'17") | 1000 / 8000 |
| 9 | | 08'12" (+02'59") | 1000 / 9000 |
| 10 | | 05'23" (+00'10") | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'23" (+00'10") | 1000 / 12000 |
| 13 | | 05'25" (+00'12") | 1000 / 13000 |
| 14 | | 05'40" (+00'27") | 1000 / 14000 |
| 15 | | 05'52" (+00'39") | 1000 / 15000 |
| 16 | | 05'47" (+00'34") | 861 / 15861 |
4月累積里程 : 354.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'37" | 00:11'35" |
| 3 | 05'14" | 00:16'49" |
| 4 | 05'19" | 00:22'08" |
| 5 | 05'23" | 00:27'31" |
| 6 | 05'30" | 00:33'01" |
| 7 | 05'18" | 00:38'19" |
| 8 | 05'30" | 00:43'49" |
| 9 | 08'13" | 00:52'02" |
| 10 | 05'23" | 00:57'25" |
| 11 | 05'22" | 01:02'47" |
| 12 | 05'23" | 01:08'10" |
| 13 | 05'26" | 01:13'36" |
| 14 | 06'01" | 01:19'37" |
| 15 | 05'32" | 01:25'09" |
| 15.9 | 05'48" | 01:30'09" |
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