7.7 km | 00:50:39 | 06:33/km日期: 2017-04-14 04:57 - 卡路里: 563 Cal - 平均步頻: 186
Pace: 06'26" / 06'21" / 06'31" / 06'26" / 06'36" / 06'34" / 06'37" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'05") | 1000 / 1000 |
2 | | 06'20" | 1000 / 2000 |
3 | | 06'31" (+00'11") | 1000 / 3000 |
4 | | 06'25" (+00'05") | 1000 / 4000 |
5 | | 06'35" (+00'15") | 1000 / 5000 |
6 | | 06'34" (+00'14") | 1000 / 6000 |
7 | | 06'37" (+00'17") | 1000 / 7000 |
8 | | 07'02" (+00'42") | 728 / 7728 |
4月累積里程 :
48.24 km ADIDAS Adidas gazelle boost 累積 :
218.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'21" | 00:12'47" |
3 | 06'31" | 00:19'18" |
4 | 06'26" | 00:25'44" |
5 | 06'36" | 00:32'20" |
6 | 06'34" | 00:38'54" |
7 | 06'37" | 00:45'31" |
7.7 | 07'02" | 00:50'39" |