10.0 km | 00:58:04 | 05:48/km日期: 2017-04-14 17:52 - 平均心率: 148 - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80%
Pace: 06'40" / 05'50" / 05'38" / 05'24" / 05'34" / 05'37" / 05'41" / 05'42" / 05'58" / 05'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'17") | 1000 / 1000 |
| 2 | | 05'49" (+00'26") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'34" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" (+00'18") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'58" (+00'35") | 1000 / 9000 |
| 10 | | 05'57" (+00'34") | 1000 / 10000 |
| 11 | | 04'54" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
175.47 km 
MIZUNO X10 累積 :
1925.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'50" | 00:12'30" |
| 3 | 05'38" | 00:18'08" |
| 4 | 05'24" | 00:23'32" |
| 5 | 05'34" | 00:29'06" |
| 6 | 05'37" | 00:34'43" |
| 7 | 05'41" | 00:40'24" |
| 8 | 05'42" | 00:46'06" |
| 9 | 05'58" | 00:52'04" |
| 10 | 05'58" | 00:58'02" |
| 10.0 | 03'48" | 00:58'04" |
展開計圈分析
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