16.0 km | 01:10:39 | 04:24/km日期: 2017-04-18 18:50 - 地點: 台南體育場 - 平均心率: 162 - 卡路里: 687 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 81%
Pace: 04'51" / 04'23" / 04'17" / 04'06" / 04'24" / 04'37" / 05'02" / 03'58" / 04'13" / 04'18" / 05'40" / 04'34" / 04'35" / 04'31" / 04'26" / 04'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'53") | 1000 / 1000 |
| 2 | | 04'24" (+00'27") | 1000 / 2000 |
| 3 | | 04'16" (+00'19") | 1000 / 3000 |
| 4 | | 04'06" (+00'09") | 1000 / 4000 |
| 5 | | 04'24" (+00'27") | 1000 / 5000 |
| 6 | | 04'36" (+00'39") | 1000 / 6000 |
| 7 | | 04'28" (+00'31") | 1000 / 7000 |
| 8 | | 03'57" | 1000 / 8000 |
| 9 | | 04'13" (+00'16") | 1000 / 9000 |
| 10 | | 04'17" (+00'20") | 1000 / 10000 |
| 11 | | 04'34" (+00'37") | 1000 / 11000 |
| 12 | | 04'33" (+00'36") | 1000 / 12000 |
| 13 | | 04'35" (+00'38") | 1000 / 13000 |
| 14 | | 04'30" (+00'33") | 1000 / 14000 |
| 15 | | 04'25" (+00'28") | 1000 / 15000 |
| 16 | | 04'20" (+00'23") | 1000 / 16000 |
| 17 | | 04'41" (+00'44") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
130.66 km 
亞瑟士 馬拉松鞋 累積 :
39.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'23" | 00:09'14" |
| 3 | 04'17" | 00:13'31" |
| 4 | 04'06" | 00:17'37" |
| 5 | 04'24" | 00:22'01" |
| 6 | 04'37" | 00:26'38" |
| 7 | 05'02" | 00:31'40" |
| 8 | 03'58" | 00:35'38" |
| 9 | 04'13" | 00:39'51" |
| 10 | 04'18" | 00:44'09" |
| 11 | 05'40" | 00:49'49" |
| 12 | 04'34" | 00:54'23" |
| 13 | 04'35" | 00:58'58" |
| 14 | 04'31" | 01:03'29" |
| 15 | 04'26" | 01:07'55" |
| 16 | 04'20" | 01:12'15" |
| 16.0 | 04'31" | 01:12'18" |
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