10.0 km | 01:05:21 | 06:32/km日期: 2017-04-19 19:41 - 卡路里: 648 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'21" / 06'44" / 06'39" / 06'56" / 06'44" / 06'46" / 06'34" / 06'17" / 06'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 460 / 460 |
| 2 | | 06'43" (+00'50") | 502 / 963 |
| 3 | | 06'34" (+00'41") | 501 / 1464 |
| 4 | | 06'36" (+00'43") | 497 / 1962 |
| 5 | | 06'44" (+00'51") | 503 / 2465 |
| 6 | | 06'48" (+00'55") | 506 / 2972 |
| 7 | | 07'02" (+01'09") | 499 / 3472 |
| 8 | | 06'48" (+00'55") | 507 / 3979 |
| 9 | | 06'55" (+01'02") | 498 / 4478 |
| 10 | | 06'38" (+00'45") | 507 / 4985 |
| 11 | | 06'49" (+00'56") | 498 / 5484 |
| 12 | | 06'29" (+00'36") | 492 / 5976 |
| 13 | | 06'52" (+00'59") | 506 / 6483 |
| 14 | | 06'22" (+00'29") | 503 / 6987 |
| 15 | | 06'24" (+00'31") | 498 / 7486 |
| 16 | | 06'02" (+00'09") | 510 / 7996 |
| 17 | | 06'28" (+00'35") | 503 / 8500 |
| 18 | | 06'20" (+00'27") | 493 / 8994 |
| 19 | | 06'16" (+00'23") | 504 / 9499 |
| 20 | | 05'47" | 497 / 9996 |
4月累積里程 :
62.65 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'44" | 00:13'05" |
| 3 | 06'39" | 00:19'44" |
| 4 | 06'56" | 00:26'40" |
| 5 | 06'44" | 00:33'24" |
| 6 | 06'46" | 00:40'10" |
| 7 | 06'34" | 00:46'44" |
| 8 | 06'17" | 00:53'01" |
| 9 | 06'23" | 00:59'24" |
| 10.0 | 05'57" | 01:05'21" |
展開計圈分析
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