10.0 km | 00:51:23 | 05:08/km日期: 2017-04-18 20:55 - 卡路里: 540 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'19" / 05'10" / 05'09" / 05'03" / 05'07" / 05'00" / 05'08" / 05'07" / 05'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'16") | 991 / 991 |
2 | | 05'11" (+00'11") | 1002 / 1993 |
3 | | 05'07" (+00'07") | 1002 / 2995 |
4 | | 05'05" (+00'05") | 1005 / 4000 |
5 | | 05'05" (+00'05") | 1004 / 5005 |
6 | | 05'00" | 999 / 6005 |
7 | | 05'05" (+00'05") | 1007 / 7012 |
8 | | 05'07" (+00'07") | 1013 / 8025 |
9 | | 05'12" (+00'12") | 992 / 9017 |
10 | | 05'06" (+00'06") | 996 / 10013 |
有點小感冒用跑步看會不會自然好,快跑完時又遇到赤腳,這次狀況不好沒追上去跟在後面跑完,祝各位跑友好眠好夢晚安
4月累積里程 : 119.15 km
Android - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'10" | 00:10'29" |
3 | 05'09" | 00:15'38" |
4 | 05'03" | 00:20'41" |
5 | 05'07" | 00:25'48" |
6 | 05'00" | 00:30'48" |
7 | 05'08" | 00:35'56" |
8 | 05'07" | 00:41'03" |
9 | 05'10" | 00:46'13" |
10.0 | 05'10" | 00:51'23" |