11.0 km | 01:15:28 | 06:50/km日期: 2017-04-20 18:35 - 卡路里: 595 Cal - 總步數: 12310 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'45" / 07'10" / 07'10" / 06'55" / 07'05" / 06'30" / 06'35" / 06'55" / 06'43" / 06'54" / 06'28" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'17") | 1008 / 1008 | 161 / 92 |
| 2 | | 07'06" (+00'42") | 1008 / 2017 | 160 / 87 |
| 3 | | 07'06" (+00'42") | 1007 / 3024 | 162 / 86 |
| 4 | | 06'51" (+00'27") | 1007 / 4032 | 160 / 90 |
| 5 | | 07'02" (+00'38") | 1006 / 5039 | 163 / 86 |
| 6 | | 06'28" (+00'04") | 1003 / 6042 | 166 / 92 |
| 7 | | 06'36" (+00'12") | 1010 / 7052 | 163 / 92 |
| 8 | | 06'49" (+00'25") | 1000 / 8052 | 160 / 91 |
| 9 | | 06'42" (+00'18") | 1008 / 9060 | 164 / 90 |
| 10 | | 06'53" (+00'29") | 1006 / 10067 | 163 / 88 |
| 11 | | 06'24" | 1005 / 11072 | 167 / 93 |
4月累積里程 : 82.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'10" | 00:13'55" |
| 3 | 07'10" | 00:21'05" |
| 4 | 06'55" | 00:28'00" |
| 5 | 07'05" | 00:35'05" |
| 6 | 06'30" | 00:41'35" |
| 7 | 06'35" | 00:48'10" |
| 8 | 06'55" | 00:55'05" |
| 9 | 06'43" | 01:01'48" |
| 10 | 06'54" | 01:08'42" |
| 11 | 06'28" | 01:15'10" |
| 11.0 | 09'20" | 01:15'28" |
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