10.0 km | 00:48:04 | 04:47/km日期: 2017-04-23 06:11 - 總爬升: 103 m - 卡路里: 541 Cal - 總步數: 5205 - 平均步頻: 108 - 平均步幅: 192 cm - 溫度: 19°C - 濕度: 77%
Pace: 05'33" / 05'05" / 05'21" / 04'56" / 05'08" / 05'09" / 05'02" / 04'57" / 05'05" / 60'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'31") | 1009 / 1009 | 130 / 151 |
| 2 | | 04'36" (+00'03") | 1003 / 2012 | 106 / 203 |
| 3 | | 04'49" (+00'16") | 1006 / 3019 | 106 / 194 |
| 4 | | 04'55" (+00'22") | 1006 / 4025 | 102 / 199 |
| 5 | | 04'33" | 1001 / 5027 | 107 / 203 |
| 6 | | 04'42" (+00'09") | 1004 / 6031 | 101 / 208 |
| 7 | | 04'48" (+00'15") | 1003 / 7035 | 105 / 196 |
| 8 | | 04'40" (+00'07") | 1001 / 8036 | 103 / 205 |
| 9 | | 04'43" (+00'10") | 1006 / 9043 | 108 / 194 |
| 10 | | 04'43" (+00'10") | 1002 / 10045 | 107 / 196 |
4月累積里程 :
199.75 km 
拖Y 三代 累積 :
756.5 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'05" | 00:10'38" |
| 3 | 05'21" | 00:15'59" |
| 4 | 04'56" | 00:20'55" |
| 5 | 05'08" | 00:26'03" |
| 6 | 05'09" | 00:31'12" |
| 7 | 05'02" | 00:36'14" |
| 8 | 04'57" | 00:41'11" |
| 9 | 05'05" | 00:46'16" |
| 10.0 | 01'44" | 00:48'04" |
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