5.2 km | 00:33:57 | 06:33/km日期: 2017-04-21 21:15 - 卡路里: 387 Cal - 平均步頻: 166
Pace: 06'22" / 06'15" / 06'33" / 06'34" / 07'00" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'04") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'33" (+00'18") | 1000 / 3000 |
| 4 | | 06'33" (+00'18") | 1000 / 4000 |
| 5 | | 07'00" (+00'45") | 1000 / 5000 |
| 6 | | 06'54" (+00'39") | 183 / 5183 |
4月累積里程 : 98.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'33" | 00:19'10" |
| 4 | 06'34" | 00:25'44" |
| 5 | 07'00" | 00:32'44" |
| 5.2 | 06'53" | 00:34'00" |
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