8.1 km | 00:41:16 | 05:04/km日期: 2017-04-23 11:35 - 卡路里: 675 Cal - 平均步頻: 172
Pace: 05'11" / 04'55" / 05'00" / 05'04" / 05'02" / 05'04" / 05'08" / 05'11" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'15") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 04'59" (+00'04") | 1000 / 3000 |
| 4 | | 05'04" (+00'09") | 1000 / 4000 |
| 5 | | 05'02" (+00'07") | 1000 / 5000 |
| 6 | | 05'03" (+00'08") | 1000 / 6000 |
| 7 | | 05'08" (+00'13") | 1000 / 7000 |
| 8 | | 05'10" (+00'15") | 1000 / 8000 |
| 9 | | 05'12" (+00'17") | 135 / 8135 |
4月累積里程 : 235.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'55" | 00:10'06" |
| 3 | 05'00" | 00:15'06" |
| 4 | 05'04" | 00:20'10" |
| 5 | 05'02" | 00:25'12" |
| 6 | 05'04" | 00:30'16" |
| 7 | 05'08" | 00:35'24" |
| 8 | 05'11" | 00:40'35" |
| 8.1 | 05'09" | 00:41'17" |
展開計圈分析
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