22.3 km | 02:24:22 | 06:29/km日期: 2016-05-12 18:16 - 卡路里: 1102 Cal
Pace: 04'20" / 03'04" / 02'48" / 02'27" / 02'30" / 02'34" / 02'33" / 02'27" / 02'59" / 02'36" / 02'44" / 02'42" / 04'45" / 04'48" / 02'53" / 02'42" / 02'52" / 02'34" / 02'18" / 02'28" / 04'53" / 04'12" / 04'17" / 04'56" / 04'13" / 10'42" /
5月累積里程 : 44.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 03'04" | 00:07'24" |
| 3 | 02'48" | 00:10'12" |
| 4 | 02'27" | 00:12'39" |
| 5 | 02'30" | 00:15'09" |
| 6 | 02'34" | 00:17'43" |
| 7 | 02'33" | 00:20'16" |
| 8 | 02'27" | 00:22'43" |
| 9 | 02'59" | 00:25'42" |
| 10 | 02'36" | 00:28'18" |
| 11 | 02'44" | 00:31'02" |
| 12 | 02'42" | 00:33'44" |
| 13 | 04'45" | 00:38'29" |
| 14 | 04'48" | 00:43'17" |
| 15 | 02'53" | 00:46'10" |
| 16 | 02'42" | 00:48'52" |
| 17 | 02'52" | 00:51'44" |
| 18 | 02'34" | 00:54'18" |
| 19 | 02'18" | 00:56'36" |
| 20 | 02'28" | 00:59'04" |
| 21 | 04'53" | 01:03'57" |
| 22 | 04'12" | 01:08'09" |
| 23 | 04'17" | 01:12'26" |
| 24 | 04'56" | 01:17'22" |
| 25 | 04'13" | 01:21'35" |
| 25.3 | 10'32" | 01:24'22" |
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