全馬 | 04:33:36 | 06:29/km | 第8馬| 官方成績 |
| 日期 | 2017-05-07 |
| 成績 | 04:33:36 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'36" | 00:57'15" |
| 00:28'39" (+00'03") |
| 00:29'30" (+00'54") | 00:59'10" (+01'55") |
| 00:29'40" (+01'04") |
| 00:31'15" (+02'39") | 01:07'03" (+09'48") |
| 00:35'48" (+07'12") |
| 00:35'42" (+07'06") | 01:13'09" (+15'54") |
| 00:37'27" (+08'51") |
|
日期: 2017-05-07 05:31 - 總爬升: 524 m - 平均心率: 176 - 卡路里: 2625 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'07") | 1000 / 1000 |
| 2 | | 06'25" (+01'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'35") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'07" (+00'01") | 1000 / 5000 |
| 6 | | 05'30" (+00'24") | 1000 / 6000 |
| 7 | | 05'43" (+00'37") | 1000 / 7000 |
| 8 | | 06'01" (+00'55") | 1000 / 8000 |
| 9 | | 05'36" (+00'30") | 1000 / 9000 |
| 10 | | 05'47" (+00'41") | 1000 / 10000 |
| 11 | | 05'40" (+00'34") | 1000 / 11000 |
| 12 | | 05'40" (+00'34") | 1000 / 12000 |
| 13 | | 05'49" (+00'43") | 1000 / 13000 |
| 14 | | 05'58" (+00'52") | 1000 / 14000 |
| 15 | | 06'21" (+01'15") | 1000 / 15000 |
| 16 | | 05'56" (+00'50") | 1000 / 16000 |
| 17 | | 06'08" (+01'02") | 1000 / 17000 |
| 18 | | 05'41" (+00'35") | 1000 / 18000 |
| 19 | | 05'52" (+00'46") | 1000 / 19000 |
| 20 | | 05'59" (+00'53") | 1000 / 20000 |
| 21 | | 06'33" (+01'27") | 1000 / 21000 |
| 22 | | 05'55" (+00'49") | 1000 / 22000 |
| 23 | | 05'55" (+00'49") | 1000 / 23000 |
| 24 | | 06'16" (+01'10") | 1000 / 24000 |
| 25 | | 06'33" (+01'27") | 1000 / 25000 |
| 26 | | 07'07" (+02'01") | 1000 / 26000 |
| 27 | | 06'59" (+01'53") | 1000 / 27000 |
| 28 | | 06'21" (+01'15") | 1000 / 28000 |
| 29 | | 07'33" (+02'27") | 1000 / 29000 |
| 30 | | 07'47" (+02'41") | 1000 / 30000 |
| 31 | | 07'19" (+02'13") | 1000 / 31000 |
| 32 | | 06'15" (+01'09") | 1000 / 32000 |
| 33 | | 07'06" (+02'00") | 1000 / 33000 |
| 34 | | 06'34" (+01'28") | 1000 / 34000 |
| 35 | | 08'25" (+03'19") | 1000 / 35000 |
| 36 | | 06'47" (+01'41") | 1000 / 36000 |
| 37 | | 08'05" (+02'59") | 1000 / 37000 |
| 38 | | 08'09" (+03'03") | 1000 / 38000 |
| 39 | | 08'07" (+03'01") | 1000 / 39000 |
| 40 | | 06'17" (+01'11") | 1000 / 40000 |
| 41 | | 06'28" (+01'22") | 1000 / 41000 |
| 42 | | 08'04" (+02'58") | 1000 / 42000 |
| 43 | | 05'58" (+00'52") | 415 / 42415 |
去年我跑馬人生的初始地，今年舊地重遊挑戰全馬順利完賽！主辦很用心，各方面都比去年進步很多，很優質的賽事！明年還會再來！
賽前宣言: 我的開始在這裡……
去年初半馬！今年當然是全馬囉！
賽後評分: 優質賽事，明年再來！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
74.66 km 
PUMA Speed 500 ignite 累積 :
425.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'25" | 00:12'39" |
| 3 | 05'42" | 00:18'21" |
| 4 | 05'07" | 00:23'28" |
| 5 | 05'08" | 00:28'36" |
| 6 | 05'31" | 00:34'07" |
| 7 | 05'43" | 00:39'50" |
| 8 | 06'01" | 00:45'51" |
| 9 | 05'37" | 00:51'28" |
| 10 | 05'47" | 00:57'15" |
| 11 | 05'41" | 01:02'56" |
| 12 | 05'40" | 01:08'36" |
| 13 | 05'50" | 01:14'26" |
| 14 | 05'58" | 01:20'24" |
| 15 | 06'21" | 01:26'45" |
| 16 | 05'59" | 01:32'44" |
| 17 | 06'08" | 01:38'52" |
| 18 | 05'41" | 01:44'33" |
| 19 | 05'52" | 01:50'25" |
| 20 | 06'00" | 01:56'25" |
| 21 | 06'34" | 02:02'59" |
| 22 | 05'56" | 02:08'55" |
| 23 | 05'56" | 02:14'51" |
| 24 | 06'16" | 02:21'07" |
| 25 | 06'33" | 02:27'40" |
| 26 | 07'07" | 02:34'47" |
| 27 | 06'59" | 02:41'46" |
| 28 | 06'22" | 02:48'08" |
| 29 | 07'33" | 02:55'41" |
| 30 | 07'47" | 03:03'28" |
| 31 | 07'20" | 03:10'48" |
| 32 | 06'16" | 03:17'04" |
| 33 | 07'06" | 03:24'10" |
| 34 | 06'35" | 03:30'45" |
| 35 | 08'25" | 03:39'10" |
| 36 | 06'48" | 03:45'58" |
| 37 | 08'05" | 03:54'03" |
| 38 | 08'13" | 04:02'16" |
| 39 | 08'04" | 04:10'20" |
| 40 | 06'17" | 04:16'37" |
| 41 | 06'28" | 04:23'05" |
| 42 | 08'05" | 04:31'10" |
| 42.4 | 05'58" | 04:33'39" |
留言 
展開計圈分析
