9.2 km | 00:48:28 | 05:15/km日期: 2017-05-08 19:10 - 總爬升: 316 m - 卡路里: 631 Cal - 平均步頻: 184
Pace: 05'36" / 12'47" / 00'08" / 06'27" / 07'03" / 06'49" / 05'04" / 05'56" / 07'07" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 1609 / 1609 |
| 2 | | 05'00" | 1609 / 3218 |
| 3 | | 05'32" (+00'32") | 1609 / 4828 |
| 4 | | 05'03" (+00'03") | 1609 / 6437 |
| 5 | | 05'18" (+00'18") | 1609 / 8046 |
| 6 | | 05'19" (+00'19") | 1168 / 9215 |
5月累積里程 : 36.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 12'47" | 00:18'23" |
| 3 | 00'08" | 00:18'31" |
| 4 | 06'27" | 00:24'58" |
| 5 | 07'03" | 00:32'01" |
| 6 | 06'49" | 00:38'50" |
| 7 | 05'04" | 00:43'54" |
| 8 | 05'56" | 00:49'50" |
| 9 | 07'07" | 00:56'57" |
| 9.2 | 05'06" | 00:58'03" |
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