10.0 km | 01:09:58 | 06:58/km日期: 2017-04-29 16:34 - 卡路里: 651 Cal - 平均步頻: 186
Pace: 07'41" / 10'02" / 18'33" / 07'01" / 18'23" / 09'39" / 06'31" / 11'56" / 11'27" / 06'49" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'20") | 1000 / 1000 |
| 2 | | 06'49" (+00'29") | 1000 / 2000 |
| 3 | | 07'01" (+00'41") | 1000 / 3000 |
| 4 | | 07'00" (+00'40") | 1000 / 4000 |
| 5 | | 07'04" (+00'44") | 1000 / 5000 |
| 6 | | 06'23" (+00'03") | 1000 / 6000 |
| 7 | | 06'30" (+00'10") | 1000 / 7000 |
| 8 | | 08'11" (+01'51") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'40" (+00'20") | 1000 / 10000 |
| 11 | | 07'45" (+01'25") | 34 / 10034 |
4月累積里程 : 59.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 10'02" | 00:17'43" |
| 3 | 18'33" | 00:36'16" |
| 4 | 07'01" | 00:43'17" |
| 5 | 18'23" | 01:01'40" |
| 6 | 09'39" | 01:11'19" |
| 7 | 06'31" | 01:17'50" |
| 8 | 11'56" | 01:29'46" |
| 9 | 11'27" | 01:41'13" |
| 10 | 06'49" | 01:48'02" |
| 10.0 | 03'25" | 01:48'09" |
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