11.2 km | 01:10:40 | 06:18/km日期: 2017-05-03 11:50 - 卡路里: 625 Cal - 總步數: 11222 - 平均步頻: 158 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'44" / 05'45" / 05'31" / 06'15" / 05'31" / 05'40" / 05'58" / 05'56" / 08'13" / 08'55" / 06'04" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'14") | 1001 / 1001 | 185 / 93 |
2 | | 05'43" (+00'14") | 1004 / 2006 | 187 / 93 |
3 | | 05'30" (+00'01") | 1009 / 3016 | 188 / 96 |
4 | | 06'11" (+00'42") | 1009 / 4025 | 162 / 99 |
5 | | 05'29" | 1008 / 5033 | 187 / 97 |
6 | | 05'37" (+00'08") | 1004 / 6038 | 187 / 94 |
7 | | 05'54" (+00'25") | 1000 / 7038 | 186 / 90 |
8 | | 05'58" (+00'29") | 1002 / 8041 | 186 / 89 |
9 | | 08'10" (+02'41") | 1007 / 9048 | 93 / 130 |
10 | | 08'55" (+03'26") | 1007 / 10056 | 74 / 149 |
11 | | 05'59" (+00'30") | 1002 / 11059 | 177 / 94 |
12 | | 04'48" | 215 / 11274 | 181 / 114 |
5月累積里程 : 300.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'45" | 00:11'29" |
3 | 05'31" | 00:17'00" |
4 | 06'15" | 00:23'15" |
5 | 05'31" | 00:28'46" |
6 | 05'40" | 00:34'26" |
7 | 05'58" | 00:40'24" |
8 | 05'56" | 00:46'20" |
9 | 08'13" | 00:54'33" |
10 | 08'55" | 01:03'28" |
11 | 06'04" | 01:09'32" |
11.2 | 05'16" | 01:10'40" |