10.0 km | 01:09:21 | 06:55/km日期: 2017-05-05 05:45 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'29" / 06'41" / 06'56" / 07'01" / 07'05" / 06'58" / 07'07" / 07'01" / 06'49" / 06'53" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 499 / 499 |
2 | | 06'29" (+00'11") | 498 / 997 |
3 | | 06'35" (+00'17") | 505 / 1502 |
4 | | 06'53" (+00'35") | 500 / 2003 |
5 | | 06'48" (+00'30") | 502 / 2505 |
6 | | 07'01" (+00'43") | 501 / 3006 |
7 | | 06'57" (+00'39") | 496 / 3502 |
8 | | 07'00" (+00'42") | 508 / 4011 |
9 | | 07'08" (+00'50") | 494 / 4505 |
10 | | 07'01" (+00'43") | 505 / 5011 |
11 | | 07'04" (+00'46") | 508 / 5519 |
12 | | 06'59" (+00'41") | 496 / 6016 |
13 | | 07'11" (+00'53") | 501 / 6517 |
14 | | 06'55" (+00'37") | 507 / 7025 |
15 | | 07'18" (+01'00") | 492 / 7517 |
16 | | 06'45" (+00'27") | 506 / 8023 |
17 | | 06'44" (+00'26") | 509 / 8533 |
18 | | 06'59" (+00'41") | 503 / 9036 |
19 | | 06'48" (+00'30") | 489 / 9526 |
20 | | 06'55" (+00'37") | 505 / 10031 |
5月累積里程 :
173.32 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'41" | 00:13'10" |
3 | 06'56" | 00:20'06" |
4 | 07'01" | 00:27'07" |
5 | 07'05" | 00:34'12" |
6 | 06'58" | 00:41'10" |
7 | 07'07" | 00:48'17" |
8 | 07'01" | 00:55'18" |
9 | 06'49" | 01:02'07" |
10 | 06'53" | 01:09'00" |
10.0 | 17'30" | 01:09'21" |