10.3 km | 00:58:02 | 05:39/km日期: 2017-05-05 07:23 - 總爬升: 126 m - 地點: 新竹市 - 天氣: 晴 - 平均心率: 159 - 卡路里: 563 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88%
Pace: 06'28" / 05'22" / 05'13" / 05'43" / 05'08" / 05'19" / 05'59" / 05'00" / 06'22" / 05'55" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'31") | 1103 / 1103 |
| 2 | | 04'51" (+00'58") | 411 / 1514 |
| 3 | | 06'16" (+02'23") | 319 / 1833 |
| 4 | | 04'33" (+00'40") | 438 / 2272 |
| 5 | | 06'16" (+02'23") | 318 / 2591 |
| 6 | | 04'39" (+00'46") | 428 / 3019 |
| 7 | | 06'34" (+02'41") | 303 / 3323 |
| 8 | | 04'29" (+00'36") | 444 / 3768 |
| 9 | | 06'45" (+02'52") | 296 / 4064 |
| 10 | | 04'29" (+00'36") | 445 / 4509 |
| 11 | | 06'25" (+02'32") | 311 / 4821 |
| 12 | | 04'26" (+00'33") | 450 / 5271 |
| 13 | | 07'09" (+03'16") | 279 / 5550 |
| 14 | | 04'30" (+00'37") | 443 / 5994 |
| 15 | | 06'49" (+02'56") | 293 / 6287 |
| 16 | | 04'28" (+00'35") | 446 / 6734 |
| 17 | | 07'44" (+03'51") | 258 / 6992 |
| 18 | | 04'15" (+00'22") | 470 / 7462 |
| 19 | | 08'31" (+04'38") | 234 / 7697 |
| 20 | | 03'53" | 513 / 8211 |
| 21 | | 08'13" (+04'20") | 243 / 8454 |
| 22 | | 06'04" (+02'11") | 1806 / 10260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
114.93 km 
Puma Speed 300S V2 累積 :
247.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'22" | 00:11'50" |
| 3 | 05'13" | 00:17'03" |
| 4 | 05'43" | 00:22'46" |
| 5 | 05'08" | 00:27'54" |
| 6 | 05'19" | 00:33'13" |
| 7 | 05'59" | 00:39'12" |
| 8 | 05'00" | 00:44'12" |
| 9 | 06'22" | 00:50'34" |
| 10 | 05'55" | 00:56'29" |
| 10.3 | 06'00" | 00:58'03" |
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