9.0 km | 00:53:05 | 05:53/km日期: 2017-05-18 17:54 - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84%
Pace: 05'11" / 06'13" / 05'03" / 06'17" / 04'55" / 06'03" / 05'06" / 07'49" / 06'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'50" (+16'02") | 4 / 4 |
2 | | 05'03" (+00'15") | 1700 / 1704 |
3 | | 24'55" (+20'07") | 60 / 1764 |
4 | | 05'03" (+00'15") | 1700 / 3464 |
5 | | 30'57" (+26'09") | 48 / 3513 |
6 | | 04'55" (+00'07") | 1700 / 5213 |
7 | | 27'42" (+22'54") | 54 / 5267 |
8 | | 04'48" | 1700 / 6967 |
9 | | 11'08" (+06'20") | 134 / 7102 |
10 | | 06'57" (+02'09") | 1904 / 9006 |
5月累積里程 :
338.87 km 美津濃 藍色18 累積 :
346.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'13" | 00:11'24" |
3 | 05'03" | 00:16'27" |
4 | 06'17" | 00:22'44" |
5 | 04'55" | 00:27'39" |
6 | 06'03" | 00:33'42" |
7 | 05'06" | 00:38'48" |
8 | 07'49" | 00:46'37" |
9 | 06'25" | 00:53'02" |
9.0 | 08'00" | 00:53'05" |