17.4 km | 00:51:31 | 02:57/km日期: 2017-05-12 18:27 - 總爬升: 163 m - 平均心率: 96 - 卡路里: 119 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 83%
Pace: 02'41" / 04'32" / 03'05" / 02'51" / 04'38" / 01'44" / 05'54" / 01'29" / 07'36" / 01'11" / 01'08" / 04'04" / 01'17" / 01'25" / 01'09" / 02'07" / 02'15" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'50" (+01'42") | 1000 / 1000 |
| 2 | | 04'31" (+03'23") | 1000 / 2000 |
| 3 | | 03'05" (+01'57") | 1000 / 3000 |
| 4 | | 02'50" (+01'42") | 1000 / 4000 |
| 5 | | 04'38" (+03'30") | 1000 / 5000 |
| 6 | | 01'44" (+00'36") | 1000 / 6000 |
| 7 | | 05'54" (+04'46") | 1000 / 7000 |
| 8 | | 01'28" (+00'20") | 1000 / 8000 |
| 9 | | 07'36" (+06'28") | 1000 / 9000 |
| 10 | | 01'10" (+00'02") | 1000 / 10000 |
| 11 | | 01'08" | 1000 / 11000 |
| 12 | | 04'03" (+02'55") | 1000 / 12000 |
| 13 | | 01'17" (+00'09") | 1000 / 13000 |
| 14 | | 01'24" (+00'16") | 1000 / 14000 |
| 15 | | 01'09" (+00'01") | 1000 / 15000 |
| 16 | | 02'06" (+00'58") | 1000 / 16000 |
| 17 | | 02'15" (+01'07") | 1000 / 17000 |
| 18 | | 05'52" (+04'44") | 384 / 17384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 41.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'41" | 00:02'41" |
| 2 | 04'32" | 00:07'13" |
| 3 | 03'05" | 00:10'18" |
| 4 | 02'51" | 00:13'09" |
| 5 | 04'38" | 00:17'47" |
| 6 | 01'44" | 00:19'31" |
| 7 | 05'54" | 00:25'25" |
| 8 | 01'29" | 00:26'54" |
| 9 | 07'36" | 00:34'30" |
| 10 | 01'11" | 00:35'41" |
| 11 | 01'08" | 00:36'49" |
| 12 | 04'04" | 00:40'53" |
| 13 | 01'17" | 00:42'10" |
| 14 | 01'25" | 00:43'35" |
| 15 | 01'09" | 00:44'44" |
| 16 | 02'07" | 00:46'51" |
| 17 | 02'15" | 00:49'06" |
| 17.4 | 02'04" | 00:49'54" |
展開計圈分析
留言 
