10.0 km | 00:56:16 | 05:37/km日期: 2017-06-08 19:21 - 卡路里: 703 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 75%
Pace: 05'45" / 05'33" / 05'39" / 05'38" / 05'33" / 05'40" / 05'36" / 05'33" / 05'37" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'12") | 1000 / 1000 |
| 2 | | 05'33" (+00'01") | 1000 / 2000 |
| 3 | | 05'39" (+00'07") | 1000 / 3000 |
| 4 | | 05'37" (+00'05") | 1000 / 4000 |
| 5 | | 05'33" (+00'01") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'36" (+00'04") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 04'49" | 6 / 10006 |
6月累積里程 : 200.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'39" | 00:16'57" |
| 4 | 05'38" | 00:22'35" |
| 5 | 05'33" | 00:28'08" |
| 6 | 05'40" | 00:33'48" |
| 7 | 05'36" | 00:39'24" |
| 8 | 05'33" | 00:44'57" |
| 9 | 05'37" | 00:50'34" |
| 10 | 05'41" | 00:56'15" |
| 10.0 | 05'21" | 00:56'17" |
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