8.2 km | 00:45:47 | 05:35/km日期: 2012-08-22 06:22 - 卡路里: 530 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'18" / 05'57" / 05'26" / 05'29" / 05'39" / 05'39" / 05'09" / 05'18" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'06") | 1005 / 1005 |
| 2 | | 05'58" (+00'49") | 1002 / 2008 |
| 3 | | 05'25" (+00'16") | 1007 / 3016 |
| 4 | | 05'29" (+00'20") | 1005 / 4022 |
| 5 | | 05'40" (+00'31") | 999 / 5022 |
| 6 | | 05'36" (+00'27") | 1000 / 6022 |
| 7 | | 05'09" | 1003 / 7026 |
| 8 | | 05'19" (+00'10") | 1007 / 8034 |
8月累積里程 : 93.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'57" | 00:12'15" |
| 3 | 05'26" | 00:17'41" |
| 4 | 05'29" | 00:23'10" |
| 5 | 05'39" | 00:28'49" |
| 6 | 05'39" | 00:34'28" |
| 7 | 05'09" | 00:39'37" |
| 8 | 05'18" | 00:44'55" |
| 8.2 | 04'50" | 00:45'47" |
tomney_chang 說推
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