9.0 km | 00:43:09 | 04:46/km日期: 2017-06-13 04:54 - 平均心率: 152 - 卡路里: 472 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 99%
Pace: 05'05" / 04'52" / 04'41" / 04'42" / 04'38" / 04'34" / 04'37" / 05'09" / 04'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'30") | 1000 / 1000 |
| 2 | | 04'51" (+00'17") | 1000 / 2000 |
| 3 | | 04'40" (+00'06") | 1000 / 3000 |
| 4 | | 04'42" (+00'08") | 1000 / 4000 |
| 5 | | 04'37" (+00'03") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 04'36" (+00'02") | 1000 / 7000 |
| 8 | | 05'09" (+00'35") | 1000 / 8000 |
| 9 | | 04'39" (+00'05") | 1000 / 9000 |
| 10 | | 05'29" (+00'55") | 36 / 9036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
194.01 km 
Mizuno Rider 20 Osaka 累積 :
589.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'52" | 00:09'57" |
| 3 | 04'41" | 00:14'38" |
| 4 | 04'42" | 00:19'20" |
| 5 | 04'38" | 00:23'58" |
| 6 | 04'34" | 00:28'32" |
| 7 | 04'37" | 00:33'09" |
| 8 | 05'09" | 00:38'18" |
| 9 | 04'40" | 00:42'58" |
| 9.0 | 05'31" | 00:43'10" |
展開計圈分析
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