10.0 km | 00:56:37 | 05:38/km日期: 2013-11-14 06:02 - 卡路里: 758 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'23" / 05'22" / 05'18" / 05'17" / 05'28" / 05'31" / 05'22" / 05'36" / 05'35" / 05'37" / 64'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'05") | 215 / 215 |
| 2 | | 05'34" (+00'19") | 215 / 430 |
| 3 | | 05'39" (+00'24") | 215 / 645 |
| 4 | | 05'43" (+00'28") | 215 / 861 |
| 5 | | 05'29" (+00'14") | 215 / 1076 |
| 6 | | 05'34" (+00'19") | 215 / 1291 |
| 7 | | 05'34" (+00'19") | 215 / 1507 |
| 8 | | 05'34" (+00'19") | 215 / 1722 |
| 9 | | 05'43" (+00'28") | 215 / 1937 |
| 10 | | 05'39" (+00'24") | 215 / 2153 |
| 11 | | 05'34" (+00'19") | 215 / 2368 |
| 12 | | 05'43" (+00'28") | 215 / 2583 |
| 13 | | 05'29" (+00'14") | 215 / 2799 |
| 14 | | 05'39" (+00'24") | 215 / 3014 |
| 15 | | 05'34" (+00'19") | 215 / 3229 |
| 16 | | 05'29" (+00'14") | 215 / 3445 |
| 17 | | 05'39" (+00'24") | 215 / 3660 |
| 18 | | 05'34" (+00'19") | 215 / 3875 |
| 19 | | 05'29" (+00'14") | 215 / 4091 |
| 20 | | 05'43" (+00'28") | 215 / 4306 |
| 21 | | 05'43" (+00'28") | 215 / 4521 |
| 22 | | 05'48" (+00'33") | 215 / 4737 |
| 23 | | 05'34" (+00'19") | 215 / 4952 |
| 24 | | 05'48" (+00'33") | 215 / 5167 |
| 25 | | 05'43" (+00'28") | 215 / 5383 |
| 26 | | 05'48" (+00'33") | 215 / 5598 |
| 27 | | 05'48" (+00'33") | 215 / 5813 |
| 28 | | 05'29" (+00'14") | 215 / 6029 |
| 29 | | 05'43" (+00'28") | 215 / 6244 |
| 30 | | 05'57" (+00'42") | 215 / 6459 |
| 31 | | 05'29" (+00'14") | 215 / 6675 |
| 32 | | 05'39" (+00'24") | 215 / 6890 |
| 33 | | 05'48" (+00'33") | 215 / 7105 |
| 34 | | 05'39" (+00'24") | 215 / 7321 |
| 35 | | 05'48" (+00'33") | 215 / 7536 |
| 36 | | 05'43" (+00'28") | 215 / 7751 |
| 37 | | 05'39" (+00'24") | 215 / 7967 |
| 38 | | 05'39" (+00'24") | 215 / 8182 |
| 39 | | 05'48" (+00'33") | 215 / 8397 |
| 40 | | 05'43" (+00'28") | 215 / 8613 |
| 41 | | 05'43" (+00'28") | 215 / 8828 |
| 42 | | 05'48" (+00'33") | 215 / 9043 |
| 43 | | 05'52" (+00'37") | 215 / 9259 |
| 44 | | 05'20" (+00'05") | 215 / 9474 |
| 45 | | 05'15" | 215 / 9689 |
| 46 | | 05'29" (+00'14") | 215 / 9905 |
| 47 | | 05'19" (+00'04") | 128 / 10033 |
11月累積里程 :
300.27 km 
NIKE LUNAR FOREVER 2 透氣緩震跑鞋 累積 :
678.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'22" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'17" | 00:21'20" |
| 5 | 05'28" | 00:26'48" |
| 6 | 05'31" | 00:32'19" |
| 7 | 05'22" | 00:37'41" |
| 8 | 05'36" | 00:43'17" |
| 9 | 05'35" | 00:48'52" |
| 10 | 05'37" | 00:54'29" |
| 10.0 | 63'52" | 00:56'37" |
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