21.8 km | 02:33:12 | 07:01/km日期: 2017-06-17 17:30 - 平均心率: 135 - 卡路里: 1100 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'04" / 06'32" / 06'49" / 06'43" / 06'25" / 07'21" / 06'33" / 06'51" / 08'00" / 06'50" / 07'50" / 06'57" / 06'47" / 08'13" / 06'32" / 06'31" / 07'53" / 06'24" / 06'34" / 08'57" / 06'19" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'44") | 1000 / 1000 |
| 2 | | 06'31" (+00'12") | 1000 / 2000 |
| 3 | | 06'49" (+00'30") | 1000 / 3000 |
| 4 | | 06'43" (+00'24") | 1000 / 4000 |
| 5 | | 06'25" (+00'06") | 1000 / 5000 |
| 6 | | 07'21" (+01'02") | 1000 / 6000 |
| 7 | | 06'32" (+00'13") | 1000 / 7000 |
| 8 | | 06'51" (+00'32") | 1000 / 8000 |
| 9 | | 08'00" (+01'41") | 1000 / 9000 |
| 10 | | 06'49" (+00'30") | 1000 / 10000 |
| 11 | | 07'50" (+01'31") | 1000 / 11000 |
| 12 | | 06'56" (+00'37") | 1000 / 12000 |
| 13 | | 06'46" (+00'27") | 1000 / 13000 |
| 14 | | 08'12" (+01'53") | 1000 / 14000 |
| 15 | | 06'32" (+00'13") | 1000 / 15000 |
| 16 | | 06'31" (+00'12") | 1000 / 16000 |
| 17 | | 07'53" (+01'34") | 1000 / 17000 |
| 18 | | 06'24" (+00'05") | 1000 / 18000 |
| 19 | | 06'33" (+00'14") | 1000 / 19000 |
| 20 | | 08'57" (+02'38") | 1000 / 20000 |
| 21 | | 06'19" | 1000 / 21000 |
| 22 | | 06'14" | 823 / 21823 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 182.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'32" | 00:13'36" |
| 3 | 06'49" | 00:20'25" |
| 4 | 06'43" | 00:27'08" |
| 5 | 06'25" | 00:33'33" |
| 6 | 07'21" | 00:40'54" |
| 7 | 06'33" | 00:47'27" |
| 8 | 06'51" | 00:54'18" |
| 9 | 08'00" | 01:02'18" |
| 10 | 06'50" | 01:09'08" |
| 11 | 07'50" | 01:16'58" |
| 12 | 06'57" | 01:23'55" |
| 13 | 06'47" | 01:30'42" |
| 14 | 08'13" | 01:38'55" |
| 15 | 06'32" | 01:45'27" |
| 16 | 06'31" | 01:51'58" |
| 17 | 07'53" | 01:59'51" |
| 18 | 06'24" | 02:06'15" |
| 19 | 06'34" | 02:12'49" |
| 20 | 08'57" | 02:21'46" |
| 21 | 06'19" | 02:28'05" |
| 21.8 | 06'14" | 02:33'13" |
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