13.5 km | 01:54:09 | 08:27/km日期: 2017-06-25 05:13 - 平均心率: 136 - 卡路里: 1032 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 08'16" / 07'32" / 07'53" / 07'43" / 07'24" / 07'28" / 12'46" / 12'18" / 07'28" / 17'50" / 12'29" / 10'21" / 12'06" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'35") | 1000 / 1000 |
| 2 | | 07'31" (+00'15") | 1000 / 2000 |
| 3 | | 07'43" (+00'27") | 1000 / 3000 |
| 4 | | 07'43" (+00'27") | 1000 / 4000 |
| 5 | | 07'23" (+00'07") | 1000 / 5000 |
| 6 | | 07'16" | 1000 / 6000 |
| 7 | | 09'50" (+02'34") | 1000 / 7000 |
| 8 | | 10'51" (+03'35") | 1000 / 8000 |
| 9 | | 07'17" (+00'01") | 1000 / 9000 |
| 10 | | 09'29" (+02'13") | 1000 / 10000 |
| 11 | | 09'46" (+02'30") | 1000 / 11000 |
| 12 | | 08'58" (+01'42") | 1000 / 12000 |
| 13 | | 08'50" (+01'34") | 1000 / 13000 |
| 14 | | 07'00" | 509 / 13509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
81.46 km 
skechers 01 累積 :
3712.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'32" | 00:15'48" |
| 3 | 07'53" | 00:23'41" |
| 4 | 07'43" | 00:31'24" |
| 5 | 07'24" | 00:38'48" |
| 6 | 07'28" | 00:46'16" |
| 7 | 12'46" | 00:59'02" |
| 8 | 12'18" | 01:11'20" |
| 9 | 07'28" | 01:18'48" |
| 10 | 17'50" | 01:36'38" |
| 11 | 12'29" | 01:49'07" |
| 12 | 10'21" | 01:59'28" |
| 13 | 12'06" | 02:11'34" |
| 13.5 | 07'21" | 02:15'19" |
展開計圈分析
留言 
