10.3 km | 01:06:41 | 06:28/km日期: 2017-06-26 19:45 - 卡路里: 442 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 01'35" / 06'26" / 06'31" / 06'29" / 06'53" / 09'04" / 05'21" / 05'48" / 05'42" / 06'18" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'53") | 1000 / 1000 |
2 | | 06'26" (+01'04") | 1000 / 2000 |
3 | | 06'30" (+01'08") | 1000 / 3000 |
4 | | 06'29" (+01'07") | 1000 / 4000 |
5 | | 06'52" (+01'30") | 1000 / 5000 |
6 | | 09'03" (+03'41") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'47" (+00'25") | 1000 / 8000 |
9 | | 05'42" (+00'20") | 1000 / 9000 |
10 | | 06'17" (+00'55") | 1000 / 10000 |
11 | | 06'04" (+00'42") | 314 / 10314 |
6月累積里程 :
86.43 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'35" | 00:01'35" |
2 | 06'26" | 00:08'01" |
3 | 06'31" | 00:14'32" |
4 | 06'29" | 00:21'01" |
5 | 06'53" | 00:27'54" |
6 | 09'04" | 00:36'58" |
7 | 05'21" | 00:42'19" |
8 | 05'48" | 00:48'07" |
9 | 05'42" | 00:53'49" |
10 | 06'18" | 01:00'07" |
10.3 | 06'02" | 01:02'01" |