22.0 km | 02:32:03 | 06:53/km日期: 2017-06-25 05:32 - 總爬升: 102 m - 地點: 潭秀國中>新田>松竹路>旱溪至潭興路折返>北屯>環中>大豐>潭秀國中 - 天氣: 熱 - 平均心率: 64 - 卡路里: 1792 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'47" / 05'55" / 06'44" / 05'54" / 06'41" / 06'16" / 06'30" / 06'06" / 06'29" / 06'46" / 06'38" / 07'09" / 06'20" / 05'49" / 09'35" / 06'50" / 06'49" / 06'38" / 07'22" / 08'02" / 06'51" / 06'34" / 91'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1004 / 1004 |
| 2 | | 05'55" (+00'10") | 1009 / 2014 |
| 3 | | 06'43" (+00'58") | 1000 / 3014 |
| 4 | | 05'54" (+00'09") | 1004 / 4018 |
| 5 | | 06'39" (+00'54") | 1014 / 5033 |
| 6 | | 06'16" (+00'31") | 1010 / 6044 |
| 7 | | 06'29" (+00'44") | 984 / 7028 |
| 8 | | 06'04" (+00'19") | 1010 / 8039 |
| 9 | | 06'32" (+00'47") | 1004 / 9044 |
| 10 | | 06'45" (+01'00") | 1011 / 10055 |
| 11 | | 06'38" (+00'53") | 1009 / 11065 |
| 12 | | 07'10" (+01'25") | 1006 / 12071 |
| 13 | | 06'09" (+00'24") | 1014 / 13086 |
| 14 | | 05'52" (+00'07") | 1004 / 14090 |
| 15 | | 09'59" (+04'14") | 1015 / 15106 |
| 16 | | 06'43" (+00'58") | 1009 / 16115 |
| 17 | | 06'29" (+00'44") | 1008 / 17124 |
| 18 | | 06'54" (+01'09") | 1003 / 18127 |
| 19 | | 07'10" (+01'25") | 1006 / 19134 |
| 20 | | 07'53" (+02'08") | 1011 / 20145 |
| 21 | | 07'02" (+01'17") | 1007 / 21153 |
| 22 | | 08'49" (+03'04") | 1008 / 22161 |
| 23 | | 28'55" (+23'10") | 21 / 22183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
100.32 km 
母子鱷魚 第二代BN58深藍 累積 :
225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'55" | 00:11'42" |
| 3 | 06'44" | 00:18'26" |
| 4 | 05'54" | 00:24'20" |
| 5 | 06'41" | 00:31'01" |
| 6 | 06'16" | 00:37'17" |
| 7 | 06'30" | 00:43'47" |
| 8 | 06'06" | 00:49'53" |
| 9 | 06'29" | 00:56'22" |
| 10 | 06'46" | 01:03'08" |
| 11 | 06'38" | 01:09'46" |
| 12 | 07'09" | 01:16'55" |
| 13 | 06'20" | 01:23'15" |
| 14 | 05'49" | 01:29'04" |
| 15 | 09'35" | 01:38'39" |
| 16 | 06'50" | 01:45'29" |
| 17 | 06'49" | 01:52'18" |
| 18 | 06'38" | 01:58'56" |
| 19 | 07'22" | 02:06'18" |
| 20 | 08'02" | 02:14'20" |
| 21 | 06'51" | 02:21'11" |
| 22 | 06'34" | 02:27'45" |
| 22.0 | 91'29" | 02:32'03" |
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