10.1 km | 01:04:16 | 06:21/km日期: 2017-03-31 18:59 - 卡路里: 545 Cal - 總步數: 10738 - 平均步頻: 167 - 平均步幅: 94 cm
Pace: 06'22" / 06'19" / 06'23" / 06'20" / 06'25" / 06'15" / 06'20" / 06'12" / 06'27" / 06'28" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'07") | 1002 / 1002 | 165 / 95 |
2 | | 06'19" (+00'05") | 1009 / 2011 | 165 / 95 |
3 | | 06'17" (+00'03") | 1004 / 3016 | 166 / 95 |
4 | | 06'20" (+00'06") | 1010 / 4026 | 167 / 94 |
5 | | 06'16" (+00'02") | 1008 / 5034 | 167 / 94 |
6 | | 06'16" (+00'02") | 1002 / 6037 | 167 / 94 |
7 | | 06'18" (+00'04") | 1003 / 7041 | 168 / 93 |
8 | | 06'14" | 1003 / 8044 | 168 / 95 |
9 | | 06'22" (+00'08") | 1006 / 9050 | 167 / 93 |
10 | | 06'29" (+00'15") | 1004 / 10054 | 166 / 92 |
11 | | 06'32" (+00'18") | 94 / 10149 | 165 / 92 |
3月累積里程 : 42.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'19" | 00:12'41" |
3 | 06'23" | 00:19'04" |
4 | 06'20" | 00:25'24" |
5 | 06'25" | 00:31'49" |
6 | 06'15" | 00:38'04" |
7 | 06'20" | 00:44'24" |
8 | 06'12" | 00:50'36" |
9 | 06'27" | 00:57'03" |
10 | 06'28" | 01:03'31" |
10.1 | 07'57" | 01:04'16" |