10.1 km | 01:03:13 | 06:16/km日期: 2017-06-28 18:05 - 卡路里: 773 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 09'17" / 05'57" / 05'50" / 05'56" / 05'42" / 05'43" / 05'42" / 06'16" / 06'16" / 05'58" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+03'35") | 1000 / 1000 |
2 | | 05'56" (+00'15") | 1000 / 2000 |
3 | | 05'50" (+00'09") | 1000 / 3000 |
4 | | 05'55" (+00'14") | 1000 / 4000 |
5 | | 05'42" (+00'01") | 1000 / 5000 |
6 | | 05'43" (+00'02") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 06'16" (+00'35") | 1000 / 8000 |
9 | | 06'15" (+00'34") | 1000 / 9000 |
10 | | 05'58" (+00'17") | 1000 / 10000 |
11 | | 07'27" (+01'46") | 80 / 10080 |
6月累積里程 : 10.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 05'57" | 00:15'14" |
3 | 05'50" | 00:21'04" |
4 | 05'56" | 00:27'00" |
5 | 05'42" | 00:32'42" |
6 | 05'43" | 00:38'25" |
7 | 05'42" | 00:44'07" |
8 | 06'16" | 00:50'23" |
9 | 06'16" | 00:56'39" |
10 | 05'58" | 01:02'37" |
10.1 | 07'38" | 01:03'14" |