全馬 | 06:25:18 | 09:07/km | 第12馬| 官方成績 |
| 日期 | 2017-07-08 |
| 成績 | 06:25:18 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'12" | 01:18'05" |
| 00:41'53" (+05'41") |
| 00:44'40" (+08'28") | 01:27'58" (+09'53") |
| 00:43'18" (+07'06") |
| 00:44'40" (+08'28") | 01:36'31" (+18'26") |
| 00:51'51" (+15'39") |
| 00:47'23" (+11'11") | 01:37'17" (+19'12") |
| 00:49'54" (+13'42") |
|
日期: 2017-07-08 16:30 - 總爬升: 224 m - 地點: 林墨娘公園 - 平均心率: 134 - 卡路里: 3190 Cal - 平均步頻: 144 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'44") | 1000 / 1000 |
| 2 | | 06'33" (+00'22") | 1000 / 2000 |
| 3 | | 08'56" (+02'45") | 1000 / 3000 |
| 4 | | 06'46" (+00'35") | 1000 / 4000 |
| 5 | | 07'00" (+00'49") | 1000 / 5000 |
| 6 | | 08'28" (+02'17") | 1000 / 6000 |
| 7 | | 06'53" (+00'42") | 1000 / 7000 |
| 8 | | 06'49" (+00'38") | 1000 / 8000 |
| 9 | | 13'05" (+06'54") | 1000 / 9000 |
| 10 | | 06'36" (+00'25") | 1000 / 10000 |
| 11 | | 10'19" (+04'08") | 1000 / 11000 |
| 12 | | 08'37" (+02'26") | 1000 / 12000 |
| 13 | | 10'19" (+04'08") | 1000 / 13000 |
| 14 | | 06'50" (+00'39") | 1000 / 14000 |
| 15 | | 08'31" (+02'20") | 1000 / 15000 |
| 16 | | 06'48" (+00'37") | 1000 / 16000 |
| 17 | | 11'34" (+05'23") | 1000 / 17000 |
| 18 | | 07'42" (+01'31") | 1000 / 18000 |
| 19 | | 06'23" (+00'12") | 1000 / 19000 |
| 20 | | 10'48" (+04'37") | 1000 / 20000 |
| 21 | | 06'11" | 1000 / 21000 |
| 22 | | 09'16" (+03'05") | 1000 / 22000 |
| 23 | | 10'05" (+03'54") | 1000 / 23000 |
| 24 | | 10'06" (+03'55") | 1000 / 24000 |
| 25 | | 08'59" (+02'48") | 1000 / 25000 |
| 26 | | 13'49" (+07'38") | 1000 / 26000 |
| 27 | | 09'06" (+02'55") | 1000 / 27000 |
| 28 | | 07'35" (+01'24") | 1000 / 28000 |
| 29 | | 10'28" (+04'17") | 1000 / 29000 |
| 30 | | 10'51" (+04'40") | 1000 / 30000 |
| 31 | | 10'19" (+04'08") | 1000 / 31000 |
| 32 | | 10'23" (+04'12") | 1000 / 32000 |
| 33 | | 09'02" (+02'51") | 1000 / 33000 |
| 34 | | 06'11" | 1000 / 34000 |
| 35 | | 11'25" (+05'14") | 1000 / 35000 |
| 36 | | 12'02" (+05'51") | 1000 / 36000 |
| 37 | | 09'31" (+03'20") | 1000 / 37000 |
| 38 | | 09'50" (+03'39") | 1000 / 38000 |
| 39 | | 06'35" (+00'24") | 1000 / 39000 |
| 40 | | 11'54" (+05'43") | 1000 / 40000 |
| 41 | | 10'00" (+03'49") | 1000 / 41000 |
| 42 | | 10'20" (+04'09") | 1000 / 42000 |
| 43 | | 09'21" (+03'10") | 546 / 42546 |
新的路線，新的體驗，但今年似乎少了點啦啦隊的熱情，不過聖母廟的補給讓人吃的嫑嫑的XDD
賽後評分: 新的路線避開市區
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
42.20 km 
Mizuno Wave Rider 20 累積 :
348.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'34" | 00:13'29" |
| 3 | 08'56" | 00:22'25" |
| 4 | 06'47" | 00:29'12" |
| 5 | 07'00" | 00:36'12" |
| 6 | 08'29" | 00:44'41" |
| 7 | 06'53" | 00:51'34" |
| 8 | 06'49" | 00:58'23" |
| 9 | 13'06" | 01:11'29" |
| 10 | 06'36" | 01:18'05" |
| 11 | 10'20" | 01:28'25" |
| 12 | 08'37" | 01:37'02" |
| 13 | 10'20" | 01:47'22" |
| 14 | 06'51" | 01:54'13" |
| 15 | 08'32" | 02:02'45" |
| 16 | 06'48" | 02:09'33" |
| 17 | 11'35" | 02:21'08" |
| 18 | 07'43" | 02:28'51" |
| 19 | 06'23" | 02:35'14" |
| 20 | 10'49" | 02:46'03" |
| 21 | 06'12" | 02:52'15" |
| 22 | 09'16" | 03:01'31" |
| 23 | 10'06" | 03:11'37" |
| 24 | 10'06" | 03:21'43" |
| 25 | 09'00" | 03:30'43" |
| 26 | 13'49" | 03:44'32" |
| 27 | 09'07" | 03:53'39" |
| 28 | 07'36" | 04:01'15" |
| 29 | 10'28" | 04:11'43" |
| 30 | 10'51" | 04:22'34" |
| 31 | 10'20" | 04:32'54" |
| 32 | 10'23" | 04:43'17" |
| 33 | 09'03" | 04:52'20" |
| 34 | 06'11" | 04:58'31" |
| 35 | 11'26" | 05:09'57" |
| 36 | 12'03" | 05:22'00" |
| 37 | 09'31" | 05:31'31" |
| 38 | 09'50" | 05:41'21" |
| 39 | 06'36" | 05:47'57" |
| 40 | 11'54" | 05:59'51" |
| 41 | 10'00" | 06:09'51" |
| 42 | 10'21" | 06:20'12" |
| 42.5 | 09'20" | 06:25'18" |
展開計圈分析
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