5.0 km | 00:39:01 | 07:47/km日期: 2017-08-11 05:06 - 卡路里: 403 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 90%
Pace: 07'08" / 07'38" / 07'36" / 07'40" / 07'41" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+00'46") | 1000 / 1000 |
2 | | 07'38" (+00'03") | 1000 / 2000 |
3 | | 07'35" | 1000 / 3000 |
4 | | 07'40" (+00'05") | 1000 / 4000 |
5 | | 07'40" (+00'05") | 1000 / 5000 |
6 | | 08'12" (+00'37") | 9 / 5009 |
8月累積里程 : 191.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'38" | 00:14'46" |
3 | 07'36" | 00:22'22" |
4 | 07'40" | 00:30'02" |
5 | 07'41" | 00:37'43" |
5.0 | 07'09" | 00:37'47" |