13.1 km | 01:12:58 | 05:34/km日期: 2017-08-05 18:43 - 卡路里: 707 Cal - 總步數: 12106 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'13" / 05'41" / 05'32" / 05'42" / 05'43" / 05'38" / 04'41" / 05'26" / 05'21" / 05'14" / 05'20" / 05'14" / 05'25" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'59") | 1000 / 1000 | 165 / 97 |
| 2 | | 05'41" (+00'28") | 1003 / 2003 | 166 / 105 |
| 3 | | 05'31" (+00'18") | 1007 / 3011 | 166 / 108 |
| 4 | | 05'39" (+00'26") | 1003 / 4014 | 165 / 106 |
| 5 | | 05'44" (+00'31") | 1002 / 5016 | 162 / 106 |
| 6 | | 05'39" (+00'26") | 1008 / 6025 | 165 / 107 |
| 7 | | 05'28" (+00'15") | 1002 / 7027 | 165 / 110 |
| 8 | | 05'27" (+00'14") | 1000 / 8027 | 165 / 110 |
| 9 | | 05'19" (+00'06") | 1008 / 9036 | 166 / 112 |
| 10 | | 05'18" (+00'05") | 1003 / 10039 | 167 / 112 |
| 11 | | 05'15" (+00'02") | 1007 / 11047 | 167 / 113 |
| 12 | | 05'13" | 1002 / 12049 | 167 / 114 |
| 13 | | 05'32" (+00'19") | 1003 / 13052 | 165 / 108 |
| 14 | | 05'42" (+00'29") | 105 / 13158 | 163 / 107 |
8月累積里程 : 220.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 05'32" | 00:17'26" |
| 4 | 05'42" | 00:23'08" |
| 5 | 05'43" | 00:28'51" |
| 6 | 05'38" | 00:34'29" |
| 7 | 04'41" | 00:39'10" |
| 8 | 05'26" | 00:44'36" |
| 9 | 05'21" | 00:49'57" |
| 10 | 05'14" | 00:55'11" |
| 11 | 05'20" | 01:00'31" |
| 12 | 05'14" | 01:05'45" |
| 13 | 05'25" | 01:11'10" |
| 13.1 | 17'06" | 01:12'58" |
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