36.8 km | 05:15:33 | 08:34/km日期: 2017-08-26 08:49 - 總爬升: 788 m - 平均心率: 148 - 卡路里: 2066 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 69%
Pace: 07'11" / 07'38" / 09'26" / 07'26" / 08'20" / 08'34" / 08'19" / 11'17" / 11'42" / 07'46" / 09'45" / 06'52" / 07'32" / 11'08" / 10'00" / 07'01" / 07'23" / 13'27" / 08'07" / 43'40" / 07'58" / 08'18" / 06'38" / 08'18" / 07'23" / 07'29" / 07'00" / 06'36" / 07'19" / 19'59" / 07'31" / 06'21" / 05'40" / 06'00" / 06'14" / 06'04" / 08'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
294.85 km 
ASICS KAYANO 23 累積 :
580.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'38" | 00:14'49" |
| 3 | 09'26" | 00:24'15" |
| 4 | 07'26" | 00:31'41" |
| 5 | 08'20" | 00:40'01" |
| 6 | 08'34" | 00:48'35" |
| 7 | 08'19" | 00:56'54" |
| 8 | 11'17" | 01:08'11" |
| 9 | 11'42" | 01:19'53" |
| 10 | 07'46" | 01:27'39" |
| 11 | 09'45" | 01:37'24" |
| 12 | 06'52" | 01:44'16" |
| 13 | 07'32" | 01:51'48" |
| 14 | 11'08" | 02:02'56" |
| 15 | 10'00" | 02:12'56" |
| 16 | 07'01" | 02:19'57" |
| 17 | 07'23" | 02:27'20" |
| 18 | 13'27" | 02:40'47" |
| 19 | 08'07" | 02:48'54" |
| 20 | 43'40" | 03:32'34" |
| 21 | 07'58" | 03:40'32" |
| 22 | 08'18" | 03:48'50" |
| 23 | 06'38" | 03:55'28" |
| 24 | 08'18" | 04:03'46" |
| 25 | 07'23" | 04:11'09" |
| 26 | 07'29" | 04:18'38" |
| 27 | 07'00" | 04:25'38" |
| 28 | 06'36" | 04:32'14" |
| 29 | 07'19" | 04:39'33" |
| 30 | 19'59" | 04:59'32" |
| 31 | 07'31" | 05:07'03" |
| 32 | 06'21" | 05:13'24" |
| 33 | 05'40" | 05:19'04" |
| 34 | 06'00" | 05:25'04" |
| 35 | 06'14" | 05:31'18" |
| 36 | 06'04" | 05:37'22" |
| 36.8 | 08'35" | 05:44'25" |
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