18.1 km | 02:29:15 | 08:15/km日期: 2017-08-26 05:04 - 總爬升: 425 m - 平均心率: 154 - 卡路里: 1706 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 08'31" / 07'18" / 07'13" / 07'19" / 09'39" / 09'42" / 14'57" / 09'57" / 08'39" / 08'15" / 07'22" / 06'17" / 05'41" / 05'44" / 07'38" / 07'31" / 07'36" / 08'54" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'16") | 1000 / 1000 |
| 2 | | 07'17" (+01'37") | 1000 / 2000 |
| 3 | | 07'13" (+01'33") | 1000 / 3000 |
| 4 | | 07'18" (+01'38") | 1000 / 4000 |
| 5 | | 09'38" (+03'58") | 1000 / 5000 |
| 6 | | 09'41" (+04'01") | 1000 / 6000 |
| 7 | | 14'57" (+09'17") | 1000 / 7000 |
| 8 | | 09'56" (+04'16") | 1000 / 8000 |
| 9 | | 08'39" (+02'59") | 1000 / 9000 |
| 10 | | 08'14" (+02'34") | 1000 / 10000 |
| 11 | | 07'22" (+01'42") | 1000 / 11000 |
| 12 | | 06'17" (+00'37") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 05'43" (+00'03") | 1000 / 14000 |
| 15 | | 07'38" (+01'58") | 1000 / 15000 |
| 16 | | 07'30" (+01'50") | 1000 / 16000 |
| 17 | | 07'36" (+01'56") | 1000 / 17000 |
| 18 | | 08'53" (+03'13") | 1000 / 18000 |
| 19 | | 07'51" (+02'11") | 77 / 18077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 151.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'18" | 00:15'49" |
| 3 | 07'13" | 00:23'02" |
| 4 | 07'19" | 00:30'21" |
| 5 | 09'39" | 00:40'00" |
| 6 | 09'42" | 00:49'42" |
| 7 | 14'57" | 01:04'39" |
| 8 | 09'57" | 01:14'36" |
| 9 | 08'39" | 01:23'15" |
| 10 | 08'15" | 01:31'30" |
| 11 | 07'22" | 01:38'52" |
| 12 | 06'17" | 01:45'09" |
| 13 | 05'41" | 01:50'50" |
| 14 | 05'44" | 01:56'34" |
| 15 | 07'38" | 02:04'12" |
| 16 | 07'31" | 02:11'43" |
| 17 | 07'36" | 02:19'19" |
| 18 | 08'54" | 02:28'13" |
| 18.1 | 07'43" | 02:28'49" |
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