5.3 km | 01:07:00 | 12:34/km日期: 2017-08-24 20:32 - 卡路里: 244 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 89%
Pace: 13'51" / 12'58" / 11'43" / 12'15" / 10'58" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'19" (+04'21") | 1000 / 1000 |
| 2 | | 12'57" (+01'59") | 1000 / 2000 |
| 3 | | 11'43" (+00'45") | 1000 / 3000 |
| 4 | | 12'14" (+01'16") | 1000 / 4000 |
| 5 | | 10'58" | 1000 / 5000 |
| 6 | | 11'25" (+00'27") | 331 / 5331 |
8月累積里程 : 203.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'51" | 00:13'51" |
| 2 | 12'58" | 00:26'49" |
| 3 | 11'43" | 00:38'32" |
| 4 | 12'15" | 00:50'47" |
| 5 | 10'58" | 01:01'45" |
| 5.3 | 11'26" | 01:05'33" |
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