20.0 km | 01:56:15 | 05:48/km日期: 2017-08-27 04:30 - 卡路里: 1081 Cal - 總步數: 19876 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(22)
Pace: 05'58" / 05'51" / 05'45" / 05'53" / 05'37" / 05'52" / 05'47" / 05'52" / 05'42" / 05'52" / 05'43" / 05'42" / 05'35" / 05'48" / 05'35" / 05'50" / 05'43" / 05'47" / 05'57" / 05'53" / 19'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'23") | 1004 / 1004 | 168 / 99 |
2 | | 05'50" (+00'17") | 1000 / 2005 | 170 / 100 |
3 | | 05'47" (+00'14") | 1000 / 3006 | 169 / 101 |
4 | | 05'53" (+00'20") | 1006 / 4012 | 167 / 101 |
5 | | 05'37" (+00'04") | 1001 / 5014 | 171 / 103 |
6 | | 05'51" (+00'18") | 1006 / 6021 | 169 / 100 |
7 | | 05'45" (+00'12") | 1007 / 7028 | 170 / 102 |
8 | | 05'53" (+00'20") | 1006 / 8034 | 167 / 101 |
9 | | 05'45" (+00'12") | 1009 / 9044 | 170 / 101 |
10 | | 05'49" (+00'16") | 1002 / 10047 | 168 / 101 |
11 | | 05'40" (+00'07") | 1003 / 11050 | 174 / 100 |
12 | | 05'41" (+00'08") | 1000 / 12050 | 174 / 100 |
13 | | 05'33" | 1003 / 13054 | 176 / 101 |
14 | | 05'45" (+00'12") | 1006 / 14061 | 173 / 100 |
15 | | 05'34" (+00'01") | 1002 / 15064 | 175 / 102 |
16 | | 05'49" (+00'16") | 1001 / 16065 | 173 / 98 |
17 | | 05'43" (+00'10") | 1006 / 17072 | 170 / 102 |
18 | | 05'43" (+00'10") | 1001 / 18073 | 171 / 101 |
19 | | 05'57" (+00'24") | 1007 / 19080 | 167 / 100 |
20 | | 05'52" (+00'19") | 1001 / 20082 | 168 / 100 |
8月累積里程 : 102.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'51" | 00:11'49" |
3 | 05'45" | 00:17'34" |
4 | 05'53" | 00:23'27" |
5 | 05'37" | 00:29'04" |
6 | 05'52" | 00:34'56" |
7 | 05'47" | 00:40'43" |
8 | 05'52" | 00:46'35" |
9 | 05'42" | 00:52'17" |
10 | 05'52" | 00:58'09" |
11 | 05'43" | 01:03'52" |
12 | 05'42" | 01:09'34" |
13 | 05'35" | 01:15'09" |
14 | 05'48" | 01:20'57" |
15 | 05'35" | 01:26'32" |
16 | 05'50" | 01:32'22" |
17 | 05'43" | 01:38'05" |
18 | 05'47" | 01:43'52" |
19 | 05'57" | 01:49'49" |
20 | 05'53" | 01:55'42" |
20.0 | 19'09" | 01:56'15" |