11.1 km | 01:16:44 | 06:55/km日期: 2017-08-30 06:17 - 總爬升: 108 m - 卡路里: 629 Cal - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(23)
Pace: 08'43" / 07'02" / 07'03" / 06'47" / 07'03" / 06'37" / 06'55" / 06'39" / 06'32" / 06'29" / 06'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'17") | 998 / 998 |
2 | | 07'11" (+00'56") | 1004 / 2003 |
3 | | 07'01" (+00'46") | 1002 / 3005 |
4 | | 06'48" (+00'33") | 995 / 4001 |
5 | | 06'58" (+00'43") | 1010 / 5011 |
6 | | 06'39" (+00'24") | 994 / 6006 |
7 | | 06'57" (+00'42") | 1010 / 7016 |
8 | | 06'35" (+00'20") | 991 / 8007 |
9 | | 06'35" (+00'20") | 1009 / 9017 |
10 | | 06'27" (+00'12") | 996 / 10013 |
11 | | 06'15" | 1013 / 11027 |
12 | | 06'32" (+00'17") | 73 / 11101 |
8月累積里程 :
376.56 km 奈吉 27 累積 :
1479.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'02" | 00:15'45" |
3 | 07'03" | 00:22'48" |
4 | 06'47" | 00:29'35" |
5 | 07'03" | 00:36'38" |
6 | 06'37" | 00:43'15" |
7 | 06'55" | 00:50'10" |
8 | 06'39" | 00:56'49" |
9 | 06'32" | 01:03'21" |
10 | 06'29" | 01:09'50" |
11 | 06'18" | 01:16'08" |
11.1 | 06'40" | 01:16'44" |