35.4 km | 03:44:03 | 06:19/km日期: 2012-09-15 07:27 - 地點: 淡水河邊 - 天氣: 雨 - 卡路里: 2261 Cal
Pace: 05'20" / 05'58" / 05'53" / 05'57" / 06'04" / 06'04" / 06'14" / 06'06" / 06'08" / 06'09" / 07'31" / 06'18" / 06'36" / 06'13" / 06'30" / 06'19" / 06'07" / 06'12" / 06'32" / 06'38" / 06'28" / 06'35" / 06'54" / 06'30" / 06'28" / 06'41" / 06'34" / 06'42" / 06'36" / 06'18" / 06'25" / 06'09" / 06'20" / 06'28" / 06'18" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1009 / 1009 |
| 2 | | 05'58" (+00'39") | 1010 / 2019 |
| 3 | | 05'53" (+00'34") | 1004 / 3024 |
| 4 | | 05'57" (+00'38") | 1009 / 4034 |
| 5 | | 06'05" (+00'46") | 1002 / 5036 |
| 6 | | 06'05" (+00'46") | 1013 / 6050 |
| 7 | | 06'11" (+00'52") | 1006 / 7057 |
| 8 | | 06'02" (+00'43") | 1000 / 8057 |
| 9 | | 06'10" (+00'51") | 1016 / 9073 |
| 10 | | 06'07" (+00'48") | 1000 / 10074 |
| 11 | | 07'31" (+02'12") | 1006 / 11080 |
| 12 | | 06'21" (+01'02") | 999 / 12080 |
| 13 | | 06'32" (+01'13") | 1015 / 13095 |
| 14 | | 06'21" (+01'02") | 999 / 14094 |
| 15 | | 06'22" (+01'03") | 1003 / 15097 |
| 16 | | 06'18" (+00'59") | 1004 / 16102 |
| 17 | | 06'07" (+00'48") | 1006 / 17108 |
| 18 | | 06'11" (+00'52") | 1005 / 18113 |
| 19 | | 06'37" (+01'18") | 1009 / 19123 |
| 20 | | 06'35" (+01'16") | 1008 / 20132 |
| 21 | | 06'28" (+01'09") | 1001 / 21134 |
| 22 | | 06'34" (+01'15") | 1011 / 22146 |
| 23 | | 06'54" (+01'35") | 1002 / 23148 |
| 24 | | 06'27" (+01'08") | 1002 / 24150 |
| 25 | | 06'31" (+01'12") | 998 / 25149 |
| 26 | | 06'40" (+01'21") | 1011 / 26161 |
| 27 | | 06'35" (+01'16") | 1002 / 27163 |
| 28 | | 06'44" (+01'25") | 1007 / 28171 |
| 29 | | 06'31" (+01'12") | 1011 / 29182 |
| 30 | | 06'26" (+01'07") | 1006 / 30189 |
| 31 | | 06'14" (+00'55") | 1003 / 31192 |
| 32 | | 06'05" (+00'46") | 1009 / 32201 |
| 33 | | 06'24" (+01'05") | 1009 / 33210 |
| 34 | | 06'31" (+01'12") | 1009 / 34219 |
| 35 | | 05'56" (+00'37") | 1008 / 35228 |
9月累積里程 :
294.48 km 
New Balance MT10 累積 :
417.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'58" | 00:11'18" |
| 3 | 05'53" | 00:17'11" |
| 4 | 05'57" | 00:23'08" |
| 5 | 06'04" | 00:29'12" |
| 6 | 06'04" | 00:35'16" |
| 7 | 06'14" | 00:41'30" |
| 8 | 06'06" | 00:47'36" |
| 9 | 06'08" | 00:53'44" |
| 10 | 06'09" | 00:59'53" |
| 11 | 07'31" | 01:07'24" |
| 12 | 06'18" | 01:13'42" |
| 13 | 06'36" | 01:20'18" |
| 14 | 06'13" | 01:26'31" |
| 15 | 06'30" | 01:33'01" |
| 16 | 06'19" | 01:39'20" |
| 17 | 06'07" | 01:45'27" |
| 18 | 06'12" | 01:51'39" |
| 19 | 06'32" | 01:58'11" |
| 20 | 06'38" | 02:04'49" |
| 21 | 06'28" | 02:11'17" |
| 22 | 06'35" | 02:17'52" |
| 23 | 06'54" | 02:24'46" |
| 24 | 06'30" | 02:31'16" |
| 25 | 06'28" | 02:37'44" |
| 26 | 06'41" | 02:44'25" |
| 27 | 06'34" | 02:50'59" |
| 28 | 06'42" | 02:57'41" |
| 29 | 06'36" | 03:04'17" |
| 30 | 06'18" | 03:10'35" |
| 31 | 06'25" | 03:17'00" |
| 32 | 06'09" | 03:23'09" |
| 33 | 06'20" | 03:29'29" |
| 34 | 06'28" | 03:35'57" |
| 35 | 06'18" | 03:42'15" |
| 35.4 | 04'44" | 03:44'03" |
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