14.2 km | 01:44:31 | 07:21/km日期: 2017-08-26 16:47 - 總爬升: 282 m - 卡路里: 766 Cal - 總步數: 18240 - 平均步頻: 174 - 平均步幅: 77 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 普通(40)
Pace: 05'41" / 06'50" / 08'28" / 11'47" / 09'10" / 07'00" / 07'07" / 06'23" / 06'20" / 06'46" / 07'14" / 06'34" / 06'40" / 06'56" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" | 1009 / 1009 | 175 / 96 |
2 | | 06'50" (+00'57") | 1008 / 2017 | 175 / 83 |
3 | | 08'26" (+02'33") | 1002 / 3020 | 169 / 69 |
4 | | 11'51" (+05'58") | 1000 / 4020 | 148 / 56 |
5 | | 08'59" (+03'06") | 1009 / 5030 | 166 / 66 |
6 | | 06'53" (+01'00") | 1004 / 6035 | 180 / 80 |
7 | | 07'06" (+01'13") | 1003 / 7038 | 182 / 77 |
8 | | 06'22" (+00'29") | 1007 / 8046 | 181 / 86 |
9 | | 06'17" (+00'24") | 1007 / 9054 | 186 / 85 |
10 | | 06'47" (+00'54") | 1002 / 10057 | 178 / 82 |
11 | | 07'08" (+01'15") | 1006 / 11063 | 172 / 81 |
12 | | 06'32" (+00'39") | 1008 / 12072 | 182 / 83 |
13 | | 06'37" (+00'44") | 1005 / 13077 | 184 / 81 |
14 | | 06'55" (+01'02") | 1000 / 14078 | 182 / 79 |
15 | | 06'35" (+00'42") | 189 / 14267 | 177 / 85 |
8月累積里程 : 76.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'50" | 00:12'31" |
3 | 08'28" | 00:20'59" |
4 | 11'47" | 00:32'46" |
5 | 09'10" | 00:41'56" |
6 | 07'00" | 00:48'56" |
7 | 07'07" | 00:56'03" |
8 | 06'23" | 01:02'26" |
9 | 06'20" | 01:08'46" |
10 | 06'46" | 01:15'32" |
11 | 07'14" | 01:22'46" |
12 | 06'34" | 01:29'20" |
13 | 06'40" | 01:36'00" |
14 | 06'56" | 01:42'56" |
14.2 | 08'21" | 01:44'31" |