8.1 km | 01:00:41 | 07:28/km日期: 2017-09-05 19:07 - 總爬升: 160 m - 卡路里: 440 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 82%
Pace: 07'10" / 07'21" / 07'45" / 07'20" / 14'26" / 07'03" / 07'26" / 08'07" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'07") | 1000 / 1000 |
| 2 | | 07'21" (+00'19") | 1000 / 2000 |
| 3 | | 07'44" (+00'42") | 1000 / 3000 |
| 4 | | 07'19" (+00'17") | 1000 / 4000 |
| 5 | | 07'25" (+00'23") | 1000 / 5000 |
| 6 | | 07'02" | 1000 / 6000 |
| 7 | | 07'26" (+00'24") | 1000 / 7000 |
| 8 | | 08'06" (+01'04") | 1000 / 8000 |
| 9 | | 08'36" (+01'34") | 125 / 8125 |
9月累積里程 : 100.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'21" | 00:14'31" |
| 3 | 07'45" | 00:22'16" |
| 4 | 07'20" | 00:29'36" |
| 5 | 14'26" | 00:44'02" |
| 6 | 07'03" | 00:51'05" |
| 7 | 07'26" | 00:58'31" |
| 8 | 08'07" | 01:06'38" |
| 8.1 | 08'38" | 01:07'43" |
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